It’s time to be friends with food and your body.
We help people who are sick of constantly thinking about food and their body live their most awesome, authentic life through nutrition therapy. We look forward to hearing from you! Fill out the Request Form to get started.
“New Sense of Freedom”
“I have been working with Lauresa for about 3 months now and I recommend her services to literally every person I know. Since working with her, I have found a new sense of freedom with the foods I am eating. I have noticed many, many small wins - from no longer wanting to eat an entire container of something in one sitting to recognizing my own disordered eating habits as they are happening.”
—K.L.
“No Judgement”
“Jennifer is a wonderful listener, she is a safe space for me and there is no judgement when it comes to food or my body.”
- Anonymous
Did you know that food and your body don’t have to be the enemy? Your body holds a lot of information and wisdom. It might take brave effort, but you can actually learn to trust your body and let it lead as the expert in your mental and physical health. You can feel better while working with your body. No need to force it into submission.
A lot of our clients say, “I want to eat well and take care of my body without obsessing over food and the numbers all the time!”
This is where we can help. You can build body trust, make peace with food, and create a sustainable, meaningful relationship with your health and your body. Hint: there’s a LOT more to health than vegetables and exercise! All along the way, you are in charge and it’s our job to meet you where you are and help you get to where you want to go.
Establish a healthy relationship with food
“Lauresa has been an amazing support through this entire process of re-learning how to eat, and how to establish a healthy relationship with food. I recommend this practice to anyone trying to ditch diets and learn how to be comfortable in their skin.”
— P.W.
Fantastic Experience
“Working with Lauresa has been a fantastic experience! I have worked with other RDs, and I truly appreciate how Lauresa listens and encourages me as I pursue my goals and a better relationship with my body. I was looking for a dietitian who would help support my recovery from an eating disorder from a ‘Health At Every Size’ perspective and I’m so glad I found Lauresa to work with!”
—S.K.