Our Values

Welcome! At Heal and Hope Nutrition, we are constantly learning and growing. We’d like to share our values with you:

• Weight Inclusive Care for Every Body: Our work is informed by Health at Every Size, Fat Liberation, Intuitive Eating principles and more. We believe that bodies are designed to exist in diverse sizes and all bodies deserve nourishment, support, and access to excellent healthcare. We do not prescribe weight loss diets. We work together to help you feel your best.

• Sustainable Well-Being: We strive to provide realistic, intentional, and to-the-point support in your journey while always staying helpful and hopeful.

•  Body Autonomy: You are in charge of your care. We inform, recommend and hold space.

• We Celebrate: The messy middle is beautiful. We celebrate along the way because this moment is where we want to learn to be.

Read about our team here.